We all have our own habits throughout the day, and for some it can be to drink hot water with lemon first thing after getting out of bed, and for others it can be to make a BIG cup of green tea right after lunch.
In this category I will share wellness tips, and examples can be healthy drinks, foods, tips and tricks, and things that overall makes me feel good.
Another thing that truly relaxes me is playing the radio, and drinking some tea. Listening to some classical music when writing a blog post or reading something helps me calm down enough during the day to make it that tiny bit better. I think it is very important with our busy lifestyles, and all the things we surround ourselves with to switch it all off (phones, computers, noise and so one) from time to time.