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  • FITNESS:
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    FITNESS:

    We are capable of more than we think

    This is not to mean we should push ourselves like crazy all the time but it means we have an ability to achieve just about anything we want in the realm of health and fitness. Things like marathons, lifting heavy and excelling at a sport are all achievable NO MATTER your current condition. Our bodies are amazing and with hard work can morph to achieve just about any task, all we need is the knowledge and drive…


    GETTING MY FITNESS BACK IN GEAR.
    FITNESS:

    GETTING MY FITNESS BACK IN GEAR.

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    Running 🏃Tips
    FITNESS:

    Running 🏃Tips

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    Tips for #running/ weight training #music
    FITNESS:

    Tips for #running/ weight training #music

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    Tips for gym wear
    FITNESS:

    Tips for gym wear

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    Oslo marathon – ten for Grethe
    FITNESS:

    Oslo marathon – ten for Grethe

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