Book: Towards the Summit Written by: Randi Skaug New Year's Eve of 2007 she stood on top of Mt.Vinson while the sky was sprinkling .It had been her hardest hike to date but now her confidence was back, and she was feeling a whole lot better. This confidence would through a project help people in Afghanistan feel less afraid of having to step on landmines.
Hello again! It has been a while,and this post I am sharing some of my thoughts of late!
Now I tend to drink plain water when I do, but can see how adding a few lemon slices, some fresh basil leafs, strawberries or blueberries can make it more inviting. And in turn make it easier to drink the suggested amount..
The cap protects from the sun like every other, but the thing I find the coolest is the gold logo on the black background. It can be worn both with jeans for school but also for hiking.
If I am truly honest with myself once I get to the gym I like being there, and I love everything from Cardio (running on the treadmill) to lifting weights..and seeing a shift in my body.I actually love getting sweat, and feeling tired in every way. It not only helps my mood, but it also helps me sleep better, my skin clears up, and overall I feel much better about myself..So why can I not do it for more then a few months? That is the thing I have to figure out.
Book Wednesday Name: The Push Author: Tommy Caldwell The Push is an arresting story of focus, drive, motivation, endurance, and transformation, a book that will appeal to anyone seeking to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with family and with the natural world.
Here is a post showing my thoughts on running, and why I am loving it these days. That will not change in the foreseeable future since I see results pretty fast, and already feel so much leaner.
I decided today that i would try and make my own spin on the Italian #Caprese salad.
This will be a rambling post where the main goal is to fall back in love with a project that for months have felt like a bloody hassle, and not a love project that was started many years ago only for myself...
In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
